Legs, Bums and Tums

Great classes to tone up and firm up!!

• Condition the whole body with cutting edge exercises
• Light handweights used to tighten and tone arms
• Classes designed to rev up metabolism to aid weight loss
• Aerobics class includes easy to follow fat-burning cardiovascular section
• All classes suitable for mixed levels of ability

Tuesday 9.30am – The Haven Centre, Crawley Down
Wednesday 6.15pm – The Haven Centre, Crawley Down