News

CLASSES AS NORMAL DURING HALF-TERM

With the exception of my Wednesday morning Northgate Seniors class, all other classes are running normally in half-term week.

AND NO MORE SNOW!!  Well – hopefully not!  I did run all my classes as normal during the snow, and will always aim to do so in the future.  If we do get any more and I have to make any cancellations due to adverse weather conditions I will always post any updates here on my news page.  But I always aim to give you a normal service!

Bring a Friend for Free Month!

If you have a friend/neighbour/colleague who would be interested in exercising but just needs a little encouragement to start, please let them know that they may have a free introductory class with me during December.

Fat-Loss Bootcamps

My Bootcamps in 2011,  along with the course of extra Friday early-morning pre-work fitness sessions held during September,  finished with all my participants achieving good results, ranging from  weight loss, a fitter and stronger body, a better body image, or having more energy.   I will post here dates for as and when I plan my 2012 Bootcamps. 

Are you struggling with fat loss?

Have you a goal or date you would like to have lost a dress size for?

My fat loss Bootcamp diet, combined with the latest cutting edge exercises in regular fitness sessions, is designed to help lose stubborn body fat.

For more infomation click here.

Pay-As-You-Go Classes

I run all of my classes on a pay-as-you-go basis – no expensive gym fees or block booking payments!! – so feel free to just turn up if you want to give one of my classes a try.  Pre-payment required for Bootcamps.