March 2022

Spring newsletter Hopefully Spring is on its way with this improved weather and lighter evenings, and I hope you are enjoying getting out and keeping active, in combination with my classes, helping you achieve your health and fitness goals. Reminder of regular class timetable: Monday9.15 am Fitness Pilates at the Felbridge Village Hall10.30 am Super… Continue reading March 2022

January 2022

HAPPY NEW YEAR! Wishing you a happy and healthy new year, and I hope to be able to help you achieve your health and fitness goals during 2022. As previously explained, I am having a slightly extended new year break to recharge my severely depleted batteries from last year. Classes will resume from Monday the… Continue reading January 2022

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December 2021

Hope you’re keeping safe and well – and active! Especially now the colder weather is with us. Although I obviously enjoy teaching and seeing you all online, it has been great these last few months to see you face to face in the halls.  I just wanted to take this opportunity to thank you for… Continue reading December 2021

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September 2021

I hope you’ve had a lovely summer, and have managed to keep active if I haven’t seen you at my online classes. As promised – I am back!! I am pleased to report that whilst it still has a lot of healing to do, my new knee is ready and raring to go to help… Continue reading September 2021

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July/August 2021

Hoping you are keeping well – and active! – and enjoying the summer. To give you an update on my knee surgery recovery, and classes back, I am now 8 weeks post op and although finally making some progress, my recovery is frustratingly so much slower than with my first knee replacement. Despite religiously doing… Continue reading July/August 2021

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June 2021

Just to give an update on my surgery and classes back! I’m pleased to report that I’ve had the surgery and my consultant is confident I will be pleased with the results. I am 2 weeks post op, so still in the very painful-what-on-earth-have-I-done stage, and particularly so at night. I am following all advice… Continue reading June 2021

April 2021

If I haven’t seen you at my online classes, I hope you are continuing to stay well, and are managing to keep active with some homework during these times – at least Spring is here with the recent glorious weather, so getting outside has never been more enjoyable. I am continuing to run my online… Continue reading April 2021

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March 2021

If I haven’t seen you at my online classes, I hope you are continuing to stay well, and are managing to keep active with some homework during these times – at least Spring is on its way with the recent glorious weather, so getting outside has never been more enjoyable. Re classes back at halls,… Continue reading March 2021

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